Reasons to hire

Reasons to hire an online fitness coach. Work out on your own schedule Since the workout sessions aren’t done in person, you can choose to workout anytime you like. We’re all busy. You don’t want to have to coordinate schedules with someone who trains in a gym across town, or rush to and from work to get to the gym. Another bonus is that many online workouts contain a lot of bodyweight exercises, which can be completed at home. You’re now in charge of your fitness! Affordability Not everyone can afford one-on-one gym sessions. Especially if you want to train more than once a week, personal training can have a pretty hefty price tag. But most online personal trainers charge a lot less for online training than in-person sessions. In some cases, you might find that an entire month of online training is less than one hour of one-on-one, in-person training. Your investment in your fitness stretches out a lot longer. Communication How often do you think you would message an in-person trainer? Well, with online training, you can message your trainer at any time. You can do it through text, call, Skype, email and more. Being online means the lines of communication are always open. You probably get even more attention from your trainer because they are routinely checking in on you. Access to an Expert Working with an online personal trainer means they don’t even have to be in the same city as you. You can find the perfect personal trainer suited to your fitness goals and needs–whether that’s olympic lifting, preparing for fitness competitions, or marathon training–and they don’t even have to live on the same continent as you! Motivation and Accountability While online training may involve more self-motivation, your trainer is just a click away. And if your online trainer is a good one, they’ll be messaging you each week to check in on your progress and making sure that you are completing your workouts. There really are no excuses anymore!